Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (2024)

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (7)

Learn about the allergens present in Honey Walnut Shrimp from Panda Express. Stay informed to ensure a safe dining experience for everyone.

Note that Curex currently does not treat or diagnose food allergies.

51

gr.

Carbohydrates

20

gr.

Sugar

32

gr.

Fats

24

gr.

Proteins

360

Calories

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (8)

What is Honey Walnut Shrimp from Panda Express?

Honey Walnut Shrimp from Panda Express is a popular entrée that features large, crispy fried shrimp that are tossed in a sweet, creamy honey sauce. The dish is complemented by caramelized walnuts, which add a rich, nutty flavor and a pleasing crunch. The combination of flavors and textures makes it a favorite among many customers looking for a unique and delicious seafood option. Honey Walnut Shrimp is typically served over a bed of rice or noodles and is part of the restaurant's larger menu of American Chinese cuisine.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (9)

Overview

Discover everything you need to know about Honey Walnut Shrimp from Panda Express. If you're curious about allergens, want detailed nutrition info, or need advice on what to do if you accidentally eat something you're allergic to, you've come to the right place. We've got all the essential information to help you enjoy your meal safely and smartly.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (10)

Egg

The Honey Walnut Shrimp from Panda Express contains egg as an ingredient, which is a common allergen.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (11)

Milk

Milk is present in Honey Walnut Shrimp from Panda Express, contributing to potential allergens in the dish.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (12)

Shellfish

Honey Walnut Shrimp from Panda Express contains shellfish allergens, specifically shrimp, which may trigger allergic reactions in sensitive individuals.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (13)

Soy

Soy, a common allergen found in various dishes, is present in the Honey Walnut Shrimp from Panda Express. Consumption may trigger allergic reactions in individuals sensitive to soy.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (14)

Tree nuts

Honey Walnut Shrimp from Panda Express contains tree nuts, specifically walnuts, which may pose a risk for individuals with nut allergies.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (15)

Wheat

Wheat is present in the Honey Walnut Shrimp from Panda Express, likely due to breading or sauce ingredients, posing a risk for those with wheat allergies.

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (16)

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Weed Pollens

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Dust Mites

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (20)

Tree Pollens

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (21)

Cat Allergies

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (23)

Weed Pollens

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (24)

Dust Mites

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (25)

Molds

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (26)

Tree Pollens

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Cat Allergies

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Currently, we do not offer treatment for food allergies. However, we are working on providing this service soon. Be the first to know when it’s available.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Honey Walnut Shrimp from Panda Express?

Recognizing Allergic Reaction Symptoms

If you realize you've consumed Honey Walnut Shrimp from Panda Express and you're allergic to one of the ingredients, you need to recognize the symptoms of an allergic reaction quickly:

  • Mild Symptoms: Sneezing, runny or stuffy nose, itchy or watery eyes, itchy skin or rash.
  • Moderate Symptoms: Swelling of the lips, face, or throat, abdominal pain, nausea, vomiting, diarrhea.
  • Severe Symptoms (Anaphylaxis): Difficulty breathing, rapid or weak pulse, dizziness or fainting, loss of consciousness.


Initial Steps

  • Stay Calm: Stay as calm as possible to avoid worsening the reaction.
  • Stop Eating: Immediately stop consuming the dish and any other food to prevent further exposure.


Immediate Actions

  • Antihistamines: Take an antihistamine (like Benadryl) if you experience mild to moderate symptoms. These can help reduce itching, swelling, and rash.
  • Administer Epinephrine: If you have severe symptoms or suspect anaphylaxis, use an epinephrine auto-injector (EpiPen) immediately.
  • Call Emergency Services: For severe reactions or anaphylaxis, call emergency services right away for immediate medical assistance.


Actions at Medical Facility

Once at a medical facility:

  • Inform medical personnel that you have an allergy and describe your reaction.
  • Follow all medical advice and treatment provided by the healthcare professionals.


Follow-Up

  • Medical Advice: Follow up with your healthcare provider to review the incident and discuss any adjustments to your allergy management plan.
  • Prescription Review: Ensure that your prescriptions for antihistamines and epinephrine auto-injectors are up to date.


Allergy Immunotherapy

For long-term management and potentially reducing the severity of allergic reactions:

  • Curex: Consider exploring allergy immunotherapy options. Curex is a leading company in allergy immunotherapy, providing treatments that can help build tolerance to different allergens over time. By gradually exposing the body to increasing amounts of an allergen, these treatments aim to desensitize the immune system, potentially reducing the severity of future allergic reactions.


Prevention Tips

  • Read Labels: Always read food labels and ingredient lists carefully.
  • Ask Questions: When dining out, ask restaurant staff about ingredients and food preparation practices.
  • Carry Medications: Always carry necessary medications, including antihistamines and epinephrine auto-injectors.
  • Wear Medical Identification: Consider wearing a medical alert bracelet or carrying an allergy card that details your specific allergies.

By following these steps, you can better manage an allergic reaction and explore long-term treatment options to potentially reduce your sensitivity to allergens.

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (29)

Over 50,000 Users Choose Curex

Curex has more satisfied customers than any other telemedicine clinic. Our clinical team delivers great outcomes to allergy patients in every U.S. state.

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Curex is the only online allergy clinic accepting insurance

Our insurance network is growing everyday so you can get the most affordable treatment available.

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High quality testing

Curex uses hospital-grade allergy tests that are covered by insurance. This means better treatment, lower costs and no need to re-test!

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Clinicaly made allergen extracts are customized for your allergies

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (37)

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (38)

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (39)

Your immune system gets desensitized to allergens, giving you long-term relief.

3

At-home Immunotherapy

Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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How much sugar is in a Honey Walnut Shrimp from Panda Express?

How many carbohydrates are in a Honey Walnut Shrimp from Panda Express?

How much fat is in a Honey Walnut Shrimp from Panda Express?

How much protein is in a Honey Walnut Shrimp from Panda Express?

How many calories are in a Honey Walnut Shrimp from Panda Express?

What allergens does a Honey Walnut Shrimp from Panda Express contain?

Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (41)

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (47)

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Honey Walnut Shrimp from Panda Express: Allergens, Calories, Fats | Curex (2024)

FAQs

How many calories are in a honey walnut shrimp from Panda Express? ›

Panda Express Honey Walnut Shrimp (1 serving) contains 27g total carbs, 25g net carbs, 23g fat, 14g protein, and 370 calories.

Is Panda Express Honey Walnut Shrimp unhealthy? ›

The honey walnut shrimp certainly has some pros (such as heart-healthy fats from walnuts and shrimp), but it is the heaviest seafood entrée overall at Panda Express. This one comes with 360 calories, 23g total fat, 3.5g saturated fat, 35g carbohydrate, 9g sugar, 13g protein, and 440mg sodium.

How much fat is in honey walnut shrimp? ›

Nutrition Facts
NutrientValue%DV
Fats24g30%
Saturated fats3g14%
Trans fats0g
Cholesterol147mg49%
83 more rows

Does Panda Honey Walnut Shrimp have dairy? ›

The Honey Walnut Shrimp at Panda Express does contain milk.

What is the healthiest food item at Panda Express? ›

We've included values from the Panda Express nutrition chart for our favorite dishes below.
  • String Bean Chicken Breast With Steamed Brown Rice. ...
  • Grilled Teriyaki Chicken With Steamed White Rice. ...
  • The Wok-Smart Black Pepper Angus Steak. ...
  • Broccoli Beef With Steamed Brown Rice. ...
  • Mushroom Chicken With Super Greens.
Apr 9, 2024

What are the nutrition facts about Panda Express honey sesame chicken? ›

Panda Express Honey Sesame Chicken Breast (1 serving) contains 40g total carbs, 38g net carbs, 22g fat, 16g protein, and 420 calories.

What is the unhealthiest item at Panda Express? ›

The #1 worst Panda Express order is…the Chow Mein and Orange Chicken. The combination of Orange Chicken, a dish inspired by a Chinese dish called chen pi niu rou, and classic chow mein stir-fried noodles is nothing short of delicious. Unfortunately, if it's a nutritious meal you're on the hunt for, this one isn't it.

Is Panda Express fatty food? ›

"Panda Express can be unhealthy due to the high amount of sodium found in their meals as well as added sugar," says Roxana Ehsani, MS, RD, CSSD, LDN, a registered dietitian nutritionist in Miami, Florida. "Some meals can also be high in total fat, too."

Is Panda Express healthier than McDonald's? ›

However, Panda Express is one of the healthiest fast food chains because it has the 'Wok Smart' menu. The items on this menu have at least eight grams of protein and less than 300 calories, which makes it a good option if you're looking for something healthier on-the-go.

Is honey walnut shrimp real Chinese food? ›

The Origins of Honey Walnut Shrimp

I couldn't find anything definitive on the exact origins, but most likely, the dish was first invented in Hong Kong, and made its way to the US in the 80s and 90s.

Is shrimp fat good for you? ›

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly consumed types of shellfish.

Which has less fat shrimp or chicken? ›

The Fat Factor

Chicken thighs, with their darker meat, contain more fat, around 8-10 grams per serving. Shrimp, on the other hand, is incredibly low in fat. A 3-ounce serving typically contains less than 1 gram of fat, making it a good option for those watching their fat intake or following a low-fat diet.

Can I eat Panda Express with a nut allergy? ›

Panda Express uses ingredients that contain all major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy, wheat, and sesame). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entrée.

What are the nutritional facts for Panda Express Honey Walnut Shrimp? ›

Honey Walnut Shrimp
  • Total Fat 24g 31%
  • Saturated Fat 3.5g 18%
  • Cholesterol 60mg 20%
  • Sodium 590mg 26%
  • Total Carbohydrates 27g 10%
  • Sugars 8g.
  • Protein 11g.
Sep 1, 2022

What kind of oil does Panda Express use? ›

Panda Express entrees and sides contain zero grams of trans fat per serving and adds no MSG in their food. Panda Express uses only 100% pure soybean oil in the preparation of recipes.

How many calories are in Panda Express fried shrimp? ›

6 pieces of fried shrimp (Panda Express) contains 260 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (16% of your Daily Value).

How many calories are in Panda Express Firecracker shrimp? ›

Firecracker Shrimp is part of Panda Express' Wok Smart menu. One serving of Firecracker Shrimp is 110 calories and 11 grams of protein.

How many calories are in Panda Express steak and shrimp? ›

Panda Express Wok-seared Steak And Shrimp (1 serving) contains 20g total carbs, 19g net carbs, 7g fat, 19g protein, and 220 calories.

What does honey walnut shrimp at Panda Express taste like? ›

I'm not a huge seafood person but when it comes to honey walnut shrimp, it's just deliciously irresistible. It's slightly sweet from the honey but then the savoriness and crunch from the tempura batter comes through to make this the most beautifully constructed dish.

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